Episode 30: My 30th Birthday in Barcelona: A Celebration of Joy and Connection

For this special 30th episode of Busy Pro Fast Wellness, your host, Alan, takes a personal detour from his usual podcast content to share the story of his memorable 30th birthday celebration in Barcelona, June 1996. Join Alan as he recounts a day filled with friendship, football highlights, live music, and the simple joys of life in a vibrant city.

Episode Highlights:

• A Morning of Connection (and birthday Cava and cake!): Hear about Alan's Saturday morning teaching an English conversation class and the post-lesson camaraderie with a fellow teacher.
• Euro 96 Fever: A Clash of Nations (and Cheers!): Relive the excitement of watching the England vs. Scotland in the Euro 96 match with a diverse group of British friends – an Englishman, a Welshman, and a Scotsman – and the unforgettable moment of Paul Gascoigne's iconic goal.
• Terrace Time with Great Company: Get a glimpse into the warm atmosphere of an evening gathering at Alan's Barcelona apartment, surrounded by cherished friends.
• Jazz Under the Stars: Experience the magic of an open-air concert featuring a jazz band, including a good friend and trumpet player from Alan's college days who was in the band.
• A Late-Night Stroll and Lingering Laughter: Join Alan on his late meander home, sharing reflections on a day well-spent with good company.

Quote from the Episode:

There are two big mistakes in life:

1. Worrying about what other people think about you
2. Believing that other people think about you in the first place

Here's the truth: Nobody is thinking about you. They're too busy thinking about themselves.

That thing you've always wanted to do:

Nobody cares. So, go do the damn thing.

 - Sahil Blooom

 

• Subscribe to Busy Pro Fast Wellness for a mix of actionable wellness tips and personal insights.
• Reflect on your own happiest memories and the role of connection and joy in those moments.
• Share this episode with a friend you cherish and reminisce about a good time you've shared.