Episode 16: TIME - 4000 Weeks: Burkeman and a Festive Reflection

Show Notes for Episode 16: Time Well Spent: A Festive Reflection on Life’s Most Precious Resource

In this festive episode, Alan Welch explores transformative insights from Oliver Burkeman’s book, 4000 Weeks.  How do we embrace time as a finite and precious resource during the holiday season and beyond?

Key Points Covered:

• The empowering mindset shift of accepting life’s limits.
• Letting go of productivity guilt and prioritizing what truly matters.
• Strategies to make meaningful choices with your time.

Tune in for a heartfelt reminder to focus on presence, connection, and the moments that truly count during this festive season.

Happy Holidays from Busy Pro, Fast Wellness! 🎄

 

Darren Lloyd  https://music.apple.com/gb/album/dreamin/1742017137

Eternity by Scandinavianz | https://soundcloud.com/scandinavianz

Music promoted by https://www.free-stock-music.com

Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)

https://creativecommons.org/licenses/by/3.0/deed.en_US

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